Monika Bestrzyńska
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Podpal liść laurowy w domu i zostaw na 10 minut. Ciężko uwierzyć w ten efekt!

Podpal liść laurowy w domu i zostaw na 10 minut. Ciężko uwierzyć w ten efekt!

Gil: cremallera, la seva funció i la història, prendre la idees d'accessoris, joieria i artesanies

Gil: cremallera, la seva funció i la història, prendre la idees d'accessoris, joieria i artesanies

You must pay attention to what you eat if you want to shed that extra weight and get in shape.

You must pay attention to what you eat if you want to shed that extra weight and get in shape.

weightloss : All you  weightloss : All you need to make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables. Given below are the top ten weight loss smoothies and their recipes.  https://www.pinterest.com/pin/436989970077495167/

weightloss : All you weightloss : All you need to make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables. Given below are the top ten weight loss smoothies and their recipes. https://www.pinterest.com/pin/436989970077495167/

Easy Banana Peach Smoothie:

Easy Banana Peach Smoothie:

peach carrot smoothie

peach carrot smoothie

Kick Booty Kale Smoothie. Just one sip of this green smoothie, and you'll feel ready to take on the world!

Kick Booty Kale Smoothie. Just one sip of this green smoothie, and you'll feel ready to take on the world!

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

How to Use Pressure Points for a Foot Massage: Press firmly on tips of  toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

Abdominal exercises to do on an exercise ball.

Abdominal exercises to do on an exercise ball.