Weight loss transformations can help motivate you on your fitness journey, help inspire you to lose weight and keep on track with your diet. Here are 60 of the best before and after weight loss transformation pictures ever.
I'll take the BF.: A pictorial guide to body fat percentages. I find the BF picture is what most of us aspire to look like, but it's not a healthy body fat percentage to maintain for a long time. My new, HEALTHY goal is BF :-)