Siłownia

245 Pins
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1w
By
tomasz bazyli
This may contain: a man bending over on a yoga mat with the words can't touch your toes yet? do this
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Mental Health Care for Daily Life Balance
Unlock the secrets to better health with our wellness and nutrition tips. From mental health care routines to balanced eating recipes, our content helps you live healthier and happier. Explore daily care advice and boost your overall wellbeing today! #HealthyEating #MentalWellness #WellnessJourney
This may contain: a man standing in front of a sign that says, effective back workout at home
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Strong Back, Strong Body | Effective At-Home Back Workout!
This may contain: a man with no shirt standing in front of a black background and the words athletic core exercises
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Get ready to feel the burn with this extreme core workout! 🔥 #coreworkout #absworkout #cablebelt #fitnessmotivation #workoutmotivation #fitnesstips #fitnessjourney #fitfam #gymtime #strengthtraining
This may contain: a man standing on top of a yoga mat holding a kettle in his hand and the words 15 minute kettlebell workout at home
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Kettlebell training improves strength, endurance, coordination, and explosive power. It engages the whole body, enhances posture, strengthens the core, and burns a lot of calories in a short time. It’s great for functional training and overall fitness. #kettlebellworkout #kettlebell #nogymnoproblem #hometraining #workoutmotivation #homeworkout #weightloss #hitworkout #bodyweight
This may contain: a man standing on top of a wooden platform next to a metal object in the grass
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This contains: How did he make that look so easy?🤯
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How did he make that look so easy?🤯
This may contain: two people are practicing martial moves in an open area with trees and buildings behind them
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This may contain: two young children standing on top of a blue and red carpeted floor next to each other
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This may contain: a man standing on top of a blue and red rug in front of a mirror
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This may contain: a person doing a handstand on a skateboard in an indoor area with the words how to kick up above it
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The easy way to learn 【Kick up】 Everybody can do this skill 🔥 What do you think?🤔 Lectured by @bboy_asuka If you can master it, let me know in the comments😉 ↓↓↓↓ #dance #breaking #breakdance #bboy #powermove #powermoves #acrobatics #tricking #parkour #gymnastics #movement #capoeira#contemporary#contemporarydance#floor#floorwork#freestyle #ブレイキン #超人
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This may contain: a woman in red shirt and black shorts playing basketball
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This may contain: a man riding on the back of a skateboard with red lights in his hand
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Sweep kick ✅. . #martialarts #fight #muaythai #mma #kungfu #kick
This may contain: two young boys are playing in the street on their skateboards and one boy is holding his leg up
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Slickback tutorial @funflix010
This may contain: a man standing next to a large blue ball on top of a dirt field with another person in the background
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Martial Arts Workout
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