This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good. #exercise #workout #abs #sixpack #fitness
6 Core Exercises for 6-Pack Abs
1 year postpartum with baby number 2! Blog is full of work outs, clean recipes and tips on how to get back in shape after baby!
Here is a toned arms routine taken from JJ Virgin's Six Weeks to Sleeveless and Sexy. JJ Virgin, Ph.D., C.N.S., outlines a 5 step workout plan to get nice sexy toned arms. If you’re just starting out, aim for two sets of 8 to 12 reps o
Does that girl do this workout..? That's the body I'm currently trying to sculpt.