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Zdrowie

Collection by Katarzyna Wawrzeń

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AB WORKOUT - Lunchpails and Lipstick

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

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The Vegan Naturopath

This channel was created to keep up on all of the wellness news that comes out on almost a daily basis. Dr. Keith Henry, N.D. is a naturopath and researches ...

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Kompletny trening brzucha – co należy wiedzieć? - StaloweZdrowie

Wiele osób, które marzą o szczupłym i umięśnionym brzuchu zaczyna robić brzuszki. Wydaje im się, że im więcej – tym lepiej. Kiedy efekty nie przychodzą,

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5,774 Likes, 118 Comments - ROXANNE GAN (@roxannegan_) on Instagram: “#yogasequence For your inner thighs, hamstrings & hips! My body is extremely sore from working out…”