A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a 15-inch screen all take their toll on our bodies and lead us down the road of painful back, neck, and leg problems. In this fast world many …
Ariana Grande's Make Up Artist, Daniel Chinchilla, loves to use Too Faced Chocolate Soleil Matte Bronzer to contour. >> How to Contour Like a Celebrity http://www.womenshealthmag.com/beauty/contour-like-a-celebrity
Repin and share if you enjoyed this great core warm up!
Whether you are going to school, work, family function, or even a date, here are some very fast and super cute hairstyles that take just a couple minutes.
Grace Allen on Twitter: "Plank Exercises for Workout Wednesday ' Exercises for Abs Shoulders https://t.co/DFLf77zGS4 https://t.co/WMddFsQwbA"
DIY Vitamin Water detox INGREDIENTS 2 cups watermelon, sliced into 1" cubes 1 lime, sliced 1 lemon, sliced 1/2 red grapefruit, sliced and quartered 1 medium cucumber, sliced 12 mint leaves 2 quarts water ice sparkling water (optional)
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …
Killer 10 Minute Full-Body Dumbbell HIIT Workout For Total Body