Marycha Walczyk-Gaworecka

Marycha Walczyk-Gaworecka

7 followers
·
53 followers
Marycha Walczyk-Gaworecka
More ideas from Marycha
Best Beginners yoga poses for anxiety,panic attacks , stress and depression at home - Reduce stress and support your mental health.#yogaposs #anxientycure

Best Beginners yoga poses for anxiety,panic attacks , stress and depression at home - Reduce stress and support your mental health.#yogaposs #anxientycure

Total Body Tone Up With a Cushion - This 4 minute sculpting home workout not only helps tone you up it also increases your calorie burn and helps improve your balance and flexibility, and these 4 exercises for women are great full body sculpting moves . Lucy xx

Total Body Tone Up With a Cushion - This 4 minute sculpting home workout not only helps tone you up it also increases your calorie burn and helps improve your balance and flexibility, and these 4 exercises for women are great full body sculpting moves . Lucy xx

Yoga for a Natural Glow: Get a natural glow from your yoga routine.

Transcendental Meditation is a meditation technique introduced in 1958 by Maharishi Mahesh Yogi. It is a simple, natural, relatively effortless meditation

www.lorsliving.com

www.lorsliving.com

Photo credit: Kathleen Kamphausen / Lauren Ahn

Photo credit: Kathleen Kamphausen / Lauren Ahn