More ideas from MarekM
Understanding Trigger Points - Sharp pain in the front of the shoulder with stiff low back

Sudden pain when reaching up or forward can be caused by trigger points in the lat. Tony Preston discusses symptoms, self-care and similar patterns.

Understanding Trigger Points - Vague pain in the back of the shoulder and srm

Client Description People usually complain of vague pain in the back of the shoulder and arm. This pain often occurs in passive postures where they are using

Understanding Trigger Points - Hard to reach pain under the shoulder blade

Trigger points that create pain under the shoulder blade that you just can't reach. Tony Preston talks about trigger points, treatment and self-care.

Anatomy Trains 3rd Edition Posters are an essential visual reference to all 12 myofascial meridians laid out in Tom Myers' classic book, Anatomy Trains.

Anatomy Trains Edition Posters are an essential visual reference to all 12 myofascial meridians laid out in Tom Myers' classic book, Anatomy Trains.