More ideas from Martyna
DAYS TO AMAZING LEGS

Fall season is fast approaching and there is one style that never goes out – the “looking good in your jeans” trend. Below are a set of leg exercises.

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily-----not that I feel I need to lose weight, but I really need to start toning. Feel better these holidays and stay in shape.

how to increase my metabolism

We found out what real people with high metabolism do right. Adopt their ways to shrink your waist and get in peak shape.We found out what real people with high metabolism do right. Adopt their ways to shrink your waist and get in peak shape.

If you're starting to see a plateau in your weight loss efforts and want some new and effective at home workouts for women that will help you increase your metabolism and burn fat fast, give one of these HIIT workouts for beginners a try! Full workouts included and no equipment needed!

If you're starting to see a plateau in your weight loss efforts and want some new and effective at home workouts for women that will help you increase your metabolism and burn fat fast, give one of these HIIT workouts for beginners a try! Full workouts in

EASY AND SIMPLE HEALTH EATING IDEAS: HEALTHY BREAKFAST IDEAS: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie meal ideas and recipes for breakfast, lunch, dinner, snacks, and desserts. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy free, and gluten free recipes.

Eat stop eat to loss weight - How to Pick a Healthy Weight Loss Diet Plan You Can Live With! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Get rid of cellulite with cinnamon

Every woman wants to look nice, but sometimes cellulite proves to be a threat to beauty. Try packing with honey and cinnamon to get rid of unsightly appearance of “orange peel” of the s… ==