motivational fitness quotes for men - Google Search
Until recently I hadn't taken the time to actually see how far I had come. Fitness wise. I think its weird to take progress pictures. I don't anymore!
PERSONAL WELLNESS: 7 Components of Wellness are: 1. Physical 2. Emotional 3. Intellectual 4. Interpersonal 5. Financial 6. Environmental 7. Spiritual THE MAIN WAY TO ACHIEVE PERSONAL WELLNESS IS BY ELIMINATING STRESS