Martyna Zapotoczna

Martyna Zapotoczna

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Martyna Zapotoczna
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Sport i fitness

Ladies: Looking to get into shape but not sure where to start? Check out this free program guide featuring EHP Labs sponsored athletes Lareina and Jelz so you can get started and start achieving your dream body today!

Sport i fitness

Work the booty! Donkey kicks Left- 15 Right side) Hip Bridges Forward Lunges Left- 15 Right side) Squats Side Lunges Left- 15 Right side) Sumo Squats Fire Hydrants Left- 15 right side) Wall Sit Minute) Rest time 1 minute Repeat 3 times!