Martyna Kopeć
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Breakfast Banana Splits Ingredients: 1 banana 1/2 cup Greek yoghurt 1 Tbsp. all-natural strawberry jam 4-5 strawberries, sliced 4-5 blackberries 1 tsp. granola (or oats) 1 tsp. chopped nuts Directions: Peel banana and cut in half lengthwise. Place halves in a shallow bowl. Add a few berries to the bottom of the bowl, between banana halves. Top with Greek yoghurt and sprinkle with remaining berries, granola, and nuts. 21 Day Fix Equivalents: 2.5 Purples 1/2 Red 2 tsp.

Breakfast Banana Splits Ingredients: 1 banana 1/2 cup Greek yoghurt 1 Tbsp. all-natural strawberry jam 4-5 strawberries, sliced 4-5 blackberries 1 tsp. granola (or oats) 1 tsp. chopped nuts Directions: Peel banana and cut in half lengthwise. Place halves in a shallow bowl. Add a few berries to the bottom of the bowl, between banana halves. Top with Greek yoghurt and sprinkle with remaining berries, granola, and nuts. 21 Day Fix Equivalents: 2.5 Purples 1/2 Red 2 tsp.

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight!

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight!

5 Simple No-Cook Snacks to Make this Week

5 Simple No-Cook Snacks to Make this Week

How to Make Perfect Pancakes with Only 2 Ingredients. Two eggs, one banana

How to Make Perfect Pancakes with Only 2 Ingredients. Two eggs, one banana

5 minutes belly pooch workout

5 minutes belly pooch workout

Healthy Protein Pancakes

Healthy Protein Pancakes

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

11 delicious breakfast smoothie bowls

11 delicious breakfast smoothie bowls

Oatmeal Energy Bites that is great when you're on the road or your kids need a healthy snack. ( An Easy No-Bake Snack). For more recipes, craft ideas, and coupons you can visit Hip2Save.com

Oatmeal Energy Bites that is great when you're on the road or your kids need a healthy snack. ( An Easy No-Bake Snack). For more recipes, craft ideas, and coupons you can visit Hip2Save.com

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!