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The Self Care Wheel happy life happiness positive emotions lifestyle mental health confidence self love self improvement self help emotional health

Self Care Wheel - moms often struggle to find balance, and too often, we neglect our own well-being. I love the visual aid of this wheel, with tips to fill my cup in all the different areas! I& been working on some of the ideas to I could work my w

Girls today battle this constantly...sweetheart...you are beautiful! Be you.

12 Things People Don't Understand About Eating Disorders Recovery is possible. *Recovery IS possible. Throwing away the scale is a huge step in recovering. Numbers don't define you. Your size does not define your worth.