Martyna Marcinkiewicz

Martyna Marcinkiewicz

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Martyna Marcinkiewicz
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8-Minute Workout: Yoga for Better Sleep

These gentle, calming yoga moves will help you unwind and destress for a more restful night's sleep. This 8 minute relaxing yoga flow is a great addition to your nighttime routine.

Liver is one of the most important organs in the human body. All the organs can keep the liver from performing its function if they are full of toxins. It is also very difficult to get rid of the excess pounds in that case. If you really want to improve your overall health and lose …

Clean Your Liver ! Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.

Baking soda - Best natural treatment for blackheads.

Ingredients: small dry gelatin pack (fragrance free is a must, because you don’t want you to use the flavored variety and end up staining your face) -a few teaspoons of milk (any fat grade) Instruc(Baking Face One Teaspoon)