Tina_BTS❤

Tina_BTS❤

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26 followers
Tina_BTS❤
More ideas from Tina_BTS❤
I used to do this so easily

I used to do this so easily

King Cobra Yoga Sequence #Yoga

King Cobra Yoga Sequence #Yoga

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yoga, yoga for beginners, yoga hot, yoga pants, yoga vinyasa, yoga workout, yoga girl, yoga for flexibility, yoga for weight loss, yoga body, yoga shorts, yoga for back pain, yoga video, yoga bedtime, yoga morning, yoga sequence, yoga challenge, yoga kundalini, yoga lifestyle, yoga studio, yoga benefits, yoga principiantes, yoga meditation, yoga room, yoga beginner, yoga retreat, yoga routine, yoga débutant, yoga weightloss, yoga yin, yoga stretches, yoga kids, #yogaforbeginnerskids

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that. I have a lot of people asking me for deeper stretches/ preparation for splits. I would say I don't have the best splits (in terms of alignment) but it's the best my body can do right now. It's still a process of learning for me and I enjoy the…

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that. I have a lot of people asking me for deeper stretches/ preparation for splits. I would say I don't have the best splits (in terms of alignment) but it's the best my body can do right now. It's still a process of learning for me and I enjoy the…

1,886 mentions J’aime, 20 commentaires - Roxanne Gan (@roxanne_yoga) sur Instagram : "Handstand against the wall The wall is a great friend in helping you deal with the fear of falling,…"

1,886 mentions J’aime, 20 commentaires - Roxanne Gan (@roxanne_yoga) sur Instagram : "Handstand against the wall The wall is a great friend in helping you deal with the fear of falling,…"

2 Weeks Hard Core 6 Pack Abs Workout Challenge.... by colleen

2 Weeks Hard Core 6 Pack Abs Workout Challenge.... by colleen

Great lower belly workout ❤️ Tag a friend who'd love this workout! Follow us @workoutschemes for daily motivation via ✨ @padgram ✨(http://dl.padgram.com)

Great lower belly workout ❤️ Tag a friend who'd love this workout! Follow us @workoutschemes for daily motivation via ✨ @padgram ✨(http://dl.padgram.com)