A Fat-Burning Treadmill Workout That’s Actually Fun
The Quick and Dirty Upper-Body Workout, via Greatist and Fitnessista
50 Recipe Infographics to Help Make You a Better Cook
Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/
Stretch and relax your entire body with this 5 minute routine. Cool down exercises to increase muscle control, flexibility and range of motion. Have fun! http://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/
The Vintage Heart of Rome: Porta Portese | ZesTrip the Blog |
One of Rome's most loved flea markets - Porta Portese. Open Sundays, morning to early afternoon. At Via Portuense and Via Ippolito Nievo.
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