These 6 Workouts Help You Prevent Hunched Shoulders
Lemon Blueberry Chia Pudding Recipe -- Creamy and full of fresh lemon flavour chia pudding that is high in protein, and tastes like a slice of lemon blueberry cheesecake.
How to Create Your Own Temporary Tattoo- I can't wait to trick my husband with this! He is always worried that I will get more tattoos.
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
An easy way to build a stronger core in the comfort of your own home.
Looks like some good resistance band exercises which would be good while traveling with no weights.