Fitness Inspiration : Illustration Description I lost pounds in 14 days on Liz's program. Now I'm using the meal plan and I've lost another pounds. –Jodie… READ MORE “Sweat is fat crying“ ! -Read More –
Helpful for all w/self-esteem issues. This pin is a summary of the Self-Respect lesson from our Emotional Muscle Building Audio Series. It is designed to help participants of the Guilt-Free Food Challenge with the emotional side of changing eating habits.
This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits. I like to drink this first thing in the morning to kick start my day.