Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!
Girls aways complain about their butts being too big...I just wish i HAD a butt!! Hoping this will help!
Benefits of doing plank exercises
Get rid of hard water stains with a lemon!
Love this dress
How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie