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36 Pictures To See Which Muscle You’re Stretching

36 Pictures To See Which Muscle You’re Stretching

dianakuts

dianakuts

Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!

Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!

Girls aways complain about their butts being too big...I just wish i HAD a butt!! Hoping this will help!

Girls aways complain about their butts being too big...I just wish i HAD a butt!! Hoping this will help!

Benefits of doing plank exercises

Benefits of doing plank exercises

Get rid of hard water stains with a lemon!

Get rid of hard water stains with a lemon!

Love this dress

Love this dress

How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie

How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie

Casual look: Simple grey shirt dress | justaprettystyle.com

Casual look: Simple grey shirt dress | justaprettystyle.com