16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana yoghurt mango strawberry raspberry blueberry blackberry. These are some energy breakfast recipes that will be good for kids
30 Day Butt and Abs Workout Challenge Dont just come here for the workout plan I share a ton of really cool stuff on this site! From great workouts and delicious healthy meals to fitness advice and injury rehabilitation
Some food combinations just seem to go great together naturally _ like orange juice and oatmeal with fruit in the morning, or olive oil drizzled over tomatoes. But if we take a closer look at these food combinations, many nutritionists believe, we may fin
JUICE FOR BEAUTIFUL SKIN: This juice combo has all the necessary ingredients for improving your skin's texture and elasticity. Lycopene in tomatoes is said to improve the skin’s ability to protect against harmful UV rays. The high quality vitamin A, C a
Tenerife is the largest of Spain’s Canary Islands and is located just off the coast of West Africa. In this stunning island you not only find spectacular views but also several temples, museums and old colonial towns.
Fuerteventura is a fabulous wonder of the Canary Archipelago in Spain. Popularly called as the tranquil island, Fuerteventura is not only an amazing place for a quiet holiday but also a splendid place for inspiring sceneries and plenty of open-air.