Marta Ślęczka

Marta Ślęczka

Marta Ślęczka
More ideas from Marta
Vid by: @alexia_clark She is a beast wit it! These variations are legit Tag Yo ride or die chick & try something newWorkout below . "Barbell Crazy 1. 12 reps on each leg (BURNS LIKE CRAZY) 2. 15 reps 3. 15 reps 4. 10 reps each 3-5 rounds" . Darci-Two up "You should see my Friday nights how it goes now, how it goes down"

Vid by: @alexia_clark She is a beast wit it! These variations are legit Tag Yo ride or die chick & try something newWorkout below . "Barbell Crazy 1. 12 reps on each leg (BURNS LIKE CRAZY) 2. 15 reps 3. 15 reps 4. 10 reps each 3-5 rounds" . Darci-Two up "You should see my Friday nights how it goes now, how it goes down"

Who ever said the treadmill was boring?! Exercise 1: 40% INCLINE mountain climbers for 2 minutes  Exercise 2: 15-20 inverted rows  Exercise 3: 60 seconds reverse duck walks  Exercise 4: 15-20 decline push-ups  Exercise 5: 2min squat hold jump squats  Exercise 6: 15-20 knee tucks  5 ROUNDS!  Model @alexia_clark

Who ever said the treadmill was boring? Exercise INCLINE mountain climbers for 2 minutes Exercise inverted rows Exercise 60 seconds reverse duck walks Exercise decline push-ups Exercise squat hold jump squats Exercise knee tucks 5 ROUNDS!