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Tag a Friend You Want to Help Motivate @amandaarlauskas "Haven't posted one of these in awhile. It has been 7 years since I was on The Biggest Loser... 7 crazy years. I've experienced so many life altering things and have learned so much about who I am as a person. I have learned that my body requires a daily effort and that weight loss maintenance just plain sucks. It's not easy. I go up and down and up and down and it's a never ending roller coaster. I took the photo on the right 3 weeks…