Trening

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a living room filled with lots of furniture and plants on the floor next to a window
This may contain: a woman sitting on top of a yoga mat holding up two signs above her head
0:09
SODA OCZYSZCZONA I JEJ KORZYŚCI DLA CIAŁA – Motywator Dietetyczny Fitness Planner, Boost Your Metabolism, Pilates, Beauty
SODA OCZYSZCZONA I JEJ KORZYŚCI DLA CIAŁA
SODA OCZYSZCZONA I JEJ KORZYŚCI DLA CIAŁA – Motywator Dietetyczny
Baking Soda Teeth Whitening, Prevent Grey Hair, Salt Detox, Toenail Fungus Remedies, Laser Eye Surgery, Blackheads Removal, Rid Of Blackheads, Remove Blackheads, Tooth Pain
SODA OCZYSZCZONA I JEJ KORZYŚCI DLA CIAŁA
an image of the different parts of a cross
This may contain: a woman in pink is doing yoga poses with her hands on her hips and the words do it 2 minutes & 3 reps
0:35
Easy Zumba routine for beginners
This 8-minute Zumba workout designed to introduce newcomers to the world of Zumba. The video features a professional Zumba instructor who guides you through a series of easy-to-follow dance moves set to energetic Latin music. The workout is perfect for those who are new to Zumba or have little experience with cardio workouts. The instructor lays out the steps slowly and clearly, breaking down each move so that beginners can follow along easily. The video is shot in a home setting, making it easy for viewers to replicate the workout from the comfort of their own homes. Overall, this Zumba workout video provides an entertaining, fun, and effective way to start your fitness journey. Easy Zumba routine for beginners | Zumba fitness workout - Zumba at home
This may contain: the woman is dancing on the tennis court
3:59
Full body burn fat
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This may contain: a woman is doing exercises on the floor with her legs up and one leg down
0:06
an unfinished bed frame in the middle of a room with two lights on each side
Carpentry
a wooden table topped with white vases filled with dried grass next to a wall hanging
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there is a mirror on the wall and a shelf in front of it with plants
a white brick wall and some potted plants in front of a wooden shelf with mirrors on it
a table with baskets and vases on top of it next to a round mirror
a desk with some baskets and pictures on the wall above it in a home office
a mirror sitting on top of a wooden floor next to potted plants and baskets
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