Marta Ilnicka
More ideas from Marta
Plank Challenge / 28 Days / Flat Stomach / Abs / 6 pack / Get Fit / Healthy / Beach body

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a …

Hair Color for Brown Eyes - 38 Ultra-Glamorous Ideas You Would Love

Haircut- Long layered haircut with face framing layers Color- Medium to bright blonde balayage Shampoo & Conditioner- Redken High Rise Styling- One United Pillow Proof BD Primer Spray Velvet Gelatine 07 Triple Take 32

Głodni?:) jeśli macie ochotę na danie z kurczaka to poniżej znajdziecie 3 łatwe , szybkie i smaczne przepisy.

Głodni?:) jeśli macie ochotę na danie z kurczaka to poniżej znajdziecie 3 łatwe , szybkie i smaczne przepisy.

Say goodbye to that "orange peel" look!

When it comes to fitness, most people find it difficult to set a realistic goal. In fact, if you ask any health and fitness enthusiasts at your local gym to describe their goal you're probably goi

Zero Calorie Food Chart. Topic: diet, weight loss, paleo, nutrition, fruits, vegetables, vegetarian, healthy eating.

Eat stop eat to loss weight - Negative calorie foods. Best foods to burn fat - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain