Marta Cebula
Więcej pomysłów od użytkownika Marta
#UTTHITA ASHVA SANCHALASANA Low lunge, left leg straight | YOGA.com

#UTTHITA ASHVA SANCHALASANA Low lunge, left leg straight | YOGA.com

#VASISTHASANA CROSSED Half side plank pose on left hand, legs crossed | YOGA.com

#VASISTHASANA CROSSED Half side plank pose on left hand, legs crossed | YOGA.com

#PADMASANA Lotus pose | YOGA.com

#PADMASANA Lotus pose | YOGA.com

Forward bend with hands against back - Ardha Uttanasana - Yoga Poses | YOGA.com

Forward bend with hands against back - Ardha Uttanasana - Yoga Poses | YOGA.com

#MAKARASANA Left-turn crocodile pose | YOGA.com

#MAKARASANA Left-turn crocodile pose | YOGA.com

#DANDASANA Plank pose | YOGA.com

#DANDASANA Plank pose | YOGA.com

Dhanurasana

Dhanurasana

#ASHVA SANCHALASANA Low lunge, left leg forward | YOGA.com

#ASHVA SANCHALASANA Low lunge, left leg forward | YOGA.com

דוגמא טובה: האגן נמצא באיזון. Adho mukha svanasana

דוגמא טובה: האגן נמצא באיזון. Adho mukha svanasana

Malasana

Malasana