Marta Robenek
More ideas from Marta
Druciana LAMPA wisząca AURA KOŁO 31086 Sigma industrialna OPRAWA zwis PAJĄK metalowy drut loft czarny

Druciana LAMPA wisząca AURA KOŁO 31086 Sigma industrialna OPRAWA zwis PAJĄK metalowy drut loft czarny

My GO TO for lower abs: 1️⃣ 20 side-to-side v-ups over a bench 2️⃣ 15 v-ups | add dumbbell between feet for ultimate lower ab workout. I completed 4 sets If you missed my most recent YouTube video (GYM CLOTHING HAUL) link to video is in bio this crop top from @rise released today! Use code: WHITNEY to save Song: Fire | 3LAU Video: @sydney_sibert #abworkout #workoutvideo #workoutmotiv...

ABS I don't have 1 designated ab day. Instead I throw a superset like this into my other workouts. My GO TO for lower abs: 20 side-to-side v-ups over a bench 15 v-ups add dumbbell between feet for ultimate lower ab workout. I completed 4 sets If

Hello ab-torture  Ugh! Upper abs, obliques & lower abs completed. Did my reverse crunches with a cable weight today (first one) - really tough!! Only had 7,5 extra kilos but jeeezeee . Amino from @womensbest in my shaker. Taste: Cola/Lime  I've tried a lot of "cola" in aminos but this is surprisingly good!!  Better than real actually  Use code Linn10 for discount.

Did my reverse crunches with a cable weight today (first one) - really tough! Only had extra kilos but jeeezeee . Amino from in my shaker. Taste: Cola/Lime I've tried a lot

Frida Kahlo

Leo Matiz - Frida Kahlo tomando el Exposition à venir: Frida Kahlo/Diego Rivera - ” L’ Art en Fusion” (du 09 octobre 2013 au 13 Janvier

Sexy Arms Workout These moves hit everywhere, all the crucial "tank top" areas. So let's get it! - Equipment: one pair 8lb Dumbbells

Good, killer on the shoulders- JS Sexy Arms Workout These moves hit everywhere, all the crucial "tank top" areas. - Equipment: one pair Dumbbells

A guide to some of the best YouTube channels for yoga. Can't wait to check some of these out for my next workout!

Yoga was something that was way out of my comfort zone and starting with a home practice felt safe. A way to step outside of my comfort zone and simply try.