More ideas from Marta
Don't have time to make #smoothies in the morning? Well then this is perfect for…

These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

www.drlifestyle.pl wp-content uploads 2015 10 Jadlospis_drlifestyle_tydz4.pdf

www.drlifestyle.pl wp-content uploads 2015 10 Jadlospis_drlifestyle_tydz4.pdf

TYŁEK ZE STALI, SMUKŁE NOGI, PŁASKI BRZUCH -- autor trener personalny…

TYŁEK ZE STALI, SMUKŁE NOGI, PŁASKI BRZUCH -- autor trener personalny…