Agnieszka Marszalek

Agnieszka Marszalek

Agnieszka Marszalek
More ideas from Agnieszka
When I first starting practicing yoga, I felt like blocks were a giant pain  snoozefest. I felt like they didn't really do anything, and in class, the  effort to benefit ratio was awful cuz it seemed like I'd spend half the  time just trying to get the positioning just right only to lay back and  feel like the block was stabbing me.

Chest Opener using Yoga Blocks. Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ”  or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

As an ancient practice, yoga has become the exercise du jour in recent years. Practicing this discipline we are getting our “ OM ” on these days – and for good reason. Yoga is for everyone. Whether you like to say “ OM ” or you can’t stand the word “ yogi “, whether you are 93, 55 or even 10, yoga can help you. You can strength your practice by hitting your reset button with these unbelievable 13 Yoga poses Upward facing dog Take the plank pose. Bending your arms, lower your pelvis and…

Did someone say avocado? -- This looks so amazingly tasty.  Asparagus, tomato and avocado salad. -- The dressing is perfect for these flavors.  Made a triple recipe this time and it's all gone!.

Asparagus, tomato and avocado salad - This looks so amazingly tasty. Asparagus, tomato and avocado salad. -- The dressing is perfect for these flavors. Made a triple recipe this time and it's all gone!

Pieczona kapusta | Oryginalny smak

Pieczona kapusta to prosty, aromatyczny i wyśmienity dodatek do obiadu.

Jeśli wykonujesz codzienne ćwiczenia cardio i zastąpisz chleb tymi naleśnikami, zauważysz zdumiewające wyniki w procesie odchudzania!

Banana-Egg Pancake are an All-American food favorite, and staple for any household that has kids in them (and ones that don’t, for that matter).

Shredded chicken, mango, avocado and bacon are the stars in this easy California Club Chicken Wrap that is perfect for a weeknight.

California Club: shredded chicken, mango, avocado and bacon are the stars in this easy California Club Chicken Wrap that is perfect for a weeknight.

The Only 13 Yoga Poses You Really Need to Know

The Best Tips For Owning A Dog ** Read more info by clicking the link on the image.

Avocado and Egg Breakfast Meal Prep - Jump start your mornings with the healthiest, filling breakfast ever! Loaded with brown rice, avocado, eggs and kale.

Avocado and Egg Breakfast Meal Prep - Jump start your mornings with the healthiest, filling breakfast ever! Loaded with brown rice, avocado, eggs and kale. But with white rice