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You must pay attention to what you eat if you want to shed that extra weight and get in shape.

You must pay attention to what you eat if you want to shed that extra weight and get in shape.

Honey is one of the healthiest foods in the world. This super healthy ingredient is loaded with healthy nutrients and it can provide many health benefits. But, did you know that if you mix honey with cinnamon, you will make the most powerful combo which will help you burn weight overnight. Take a look at the article below and find out more about this.

Honey is one of the healthiest foods in the world. This super healthy ingredient is loaded with healthy nutrients and it can provide many health benefits. But, did you know that if you mix honey with cinnamon, you will make the most powerful combo which will help you burn weight overnight. Take a look at the article below and find out more about this.

Blackened Salmon with Avocado Salsa

Blackened Salmon with Avocado Salsa

Coconut Lime Shrimp - Deliciously creamy shrimp cooked in an amazing coconut lime sauce with tomatoes and peppers, and served over noodles or rice.

Coconut Lime Shrimp - Deliciously creamy shrimp cooked in an amazing coconut lime sauce with tomatoes and peppers, and served over noodles or rice.

Blackened Shrimp Avocado Cucumber Bites

Blackened Shrimp Avocado Cucumber Bites

Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!

Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!

So, you want a heart pumping cardio workout but you don’t want to go running. Or biking. Or rowing. Or round and round that elliptical machine. No need to fret, here’s a workout that my trainer (whom I see once in a blue moom) has come up with – it consists of 9 great bodyweight moves that …

So, you want a heart pumping cardio workout but you don’t want to go running. Or biking. Or rowing. Or round and round that elliptical machine. No need to fret, here’s a workout that my trainer (whom I see once in a blue moom) has come up with – it consists of 9 great bodyweight moves that …

Trucco

Trucco

Yoga relieves stress, which lowers cortisol and leads to healthy weight loss! Lose weight naturally with these 13 yoga poses! http://avocadu.com/yoga-asanas-for-weight-loss/

Yoga relieves stress, which lowers cortisol and leads to healthy weight loss! Lose weight naturally with these 13 yoga poses! http://avocadu.com/yoga-asanas-for-weight-loss/

This healthy salad tastes like veggie-cheesy heaven! If you like avocado and mozzarella – the recipe below is your perfect choice!

This healthy salad tastes like veggie-cheesy heaven! If you like avocado and mozzarella – the recipe below is your perfect choice!