Maria Rypniewska
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Messed up values is a huge part of it

Messed up values is a huge part of it

a big list of self-care activities you can start doing TODAY!

a big list of self-care activities you can start doing TODAY!

THIS IS WHAT I"VE BEEN TRYING TO SAY FOR SO LONG!!!!!!!

THIS IS WHAT I"VE BEEN TRYING TO SAY FOR SO LONG!!!!!!!

Starter sentences

Starter sentences

Irrational vs Rational Thoughts

Irrational vs Rational Thoughts

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com

Podcasts are a beautiful way of consuming wisdom and inspiring your self-care practice. Here are some of my very favorite podcasts and episodes. Click through to learn more! And grab free self-care resources! >> http://www.christytending.com

"Is it possible to enhance your mental health with every day actions? Learn 8 things you can do every day to enhance your mental health." www.HealthyPlace.com

"Is it possible to enhance your mental health with every day actions? Learn 8 things you can do every day to enhance your mental health." www.HealthyPlace.com

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement

Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

finding peace during difficult times

finding peace during difficult times