Katarzyna Matusz
Więcej pomysłów od użytkownika Katarzyna
Varias asanas

Varias asanas

I think I'll try these... :p More Pilates Videos at http://www.indetails.com/2313/pilates-for-beginners/

I think I'll try these... :p More Pilates Videos at http://www.indetails.com/2313/pilates-for-beginners/

Yoga série

Yoga série

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Czystek

Czystek

Dieta niełączenia dr. Haya

Dieta niełączenia dr. Haya

Do czego wykorzystać zioła rosnące w naszym ogrodzie?

Do czego wykorzystać zioła rosnące w naszym ogrodzie?

Yoga Flow for Digestive Health & Relaxation

Yoga Flow for Digestive Health & Relaxation