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There’s probably one area we all feel like we can’t work enough: our abs. More specifically, our lower abs, the elusive ‘fifth and sixth’ pack. It seems like no matter how much training we do, we just stay the same. Well there’s a reason for that. Lower abs are difficult to strengthen because that is …

There’s probably one area we all feel like we can’t work enough: our abs. More specifically, our lower abs, the elusive ‘fifth and sixth’ pack. It seems like no matter how much training we do, we just stay the same. Well there’s a reason for that. Lower abs are difficult to strengthen because that is …

mountain-climbers-3

mountain-climbers-3

v-ups

v-ups

slider-knee-tuck

slider-knee-tuck

There’s probably one area we all feel like we can’t work enough: our abs. More specifically, our lower abs, the elusive ‘fifth and sixth’ pack. It seems like no matter how much training we do, we just stay the same. Well there’s a reason for that. Lower abs are difficult to strengthen because that is …

There’s probably one area we all feel like we can’t work enough: our abs. More specifically, our lower abs, the elusive ‘fifth and sixth’ pack. It seems like no matter how much training we do, we just stay the same. Well there’s a reason for that. Lower abs are difficult to strengthen because that is …

10 best lower ab exercises ever

10 best lower ab exercises ever

Fabulous fashionista, Jean Woods spotted in Blue wearing Rundholz printed trousers from AW15.

Fabulous fashionista, Jean Woods spotted in Blue wearing Rundholz printed trousers from AW15.

The best way to wear a neck scarf

The best way to wear a neck scarf