Malgorzata Klaudia Kosznik

Malgorzata Klaudia Kosznik

Malgorzata Klaudia Kosznik
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Jillian Michaels: Arms & Shoulders Workout

Jillian Michaels: Arms & Shoulders Workout is a short, but effective strength training workout that is designed to sculpt muscle in the arms and shoulders, and boost the heart rate through a combination of cardio and weight lifting exercises. Burn fat as