Martyna
Więcej pomysłów od użytkownika Martyna
list of exercises

list of exercises

list of exercises

list of exercises

5 Exercises To Tone Your Legs Fast

5 Exercises To Tone Your Legs Fast

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine  *wedding workout #weightloss   http://slimmingtipsblog.com/what-is-the-best-way-to-lose-weight-fast/

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout #weightloss http://slimmingtipsblog.com/what-is-the-best-way-to-lose-weight-fast/

stepping

stepping

Legs & Booty Workout - 12min. Plus other workout videos

Legs & Booty Workout - 12min. Plus other workout videos

Great leg/butt toning cool down that will kill your buns!

Great leg/butt toning cool down that will kill your buns!

10 moves to sculpt that butt! These are helpful exercises for peoplewho just need to work on cellulite (not necessarily the "bigger butt" deal). Toning means the world in difference.

10 moves to sculpt that butt! These are helpful exercises for peoplewho just need to work on cellulite (not necessarily the "bigger butt" deal). Toning means the world in difference.

The Happiness of your life...

The Happiness of your life...