corner gallery wall - without the specially made corner frames. Would need to be on a corner that is in an open area; this would be really overbearing in a tight hallway. But in the right space it could look amazing. Very art gallery.
Pixie Crust: Homemade Fruit and Nut Bars (V, GF) I left out the oats. I didn't have cherries so I used dated and dried apricot. I added chia seed and substituted pistachios for almonds. They are in the oven now, we will see how to are later.
click through for tables (women and men) on average back squat weights based on your bodyweight. compare your progress! By the way- I am nailing it! My back squat for my weight and amount of time training is much higher than what the chart says!