Marcin
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Fark need this right now kinda... stuck on 6 x 3 pullups :(

Fark need this right now kinda... stuck on 6 x 3 pullups :(

30-Day Pull-Up Challenge #fitness #workouts . Pin and follow pyra2elcapo

30-Day Pull-Up Challenge #fitness #workouts . Pin and follow pyra2elcapo

Having good core strength is important! I love that this has various types of plank moves!

Having good core strength is important! I love that this has various types of plank moves!

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

50 pectorales Desafío

50 pectorales Desafío

Simple exercise plan the planks are confusing does it mean seconds or what?

Simple exercise plan the planks are confusing does it mean seconds or what?

Masterpack Workout

Masterpack Workout

Abs of Steel Workout

Abs of Steel Workout

Lower Back Workout. Tons of superhero workouts too! Who wants to be Super Hero?

Lower Back Workout. Tons of superhero workouts too! Who wants to be Super Hero?

Classroom - Udacity

Classroom - Udacity