marcin radziwon
Więcej pomysłów od użytkownika marcin
Jak zrobić domowe lody? - Kroimy w kostkę dowolne owoce (mango, brzoskwinie, truskawki itp.) Blendujemy. Dodajemy jogurt naturalny, 3 łyżki miodu oraz sok z cytryny. Znów blendujemy. Kiedy masa jest gładka, przekładamy do plastikowego pudełka i mrozimy.

Jak zrobić domowe lody? - Kroimy w kostkę dowolne owoce (mango, brzoskwinie, truskawki itp.) Blendujemy. Dodajemy jogurt naturalny, 3 łyżki miodu oraz sok z cytryny. Znów blendujemy. Kiedy masa jest gładka, przekładamy do plastikowego pudełka i mrozimy.

15 – 50 Core Blast Bodyweıght Workout

15 – 50 Core Blast Bodyweıght Workout

Krewetki smażone po tajsku z ryżem i jajkiem

Krewetki smażone po tajsku z ryżem i jajkiem

he-drink-a-gallon-of-water-for-30-days-results-shocking

he-drink-a-gallon-of-water-for-30-days-results-shocking

Lower Crossed Syndrome

Lower Crossed Syndrome

Are you eating the wrong kind of breakfast? To get lots of energy for your morning, include lots of healthy fast and protein.

Are you eating the wrong kind of breakfast? To get lots of energy for your morning, include lots of healthy fast and protein.

The psoas major and the rectus abdominis muscles have an important relationship inside the body even though they don’t literally work together. Muscles relate to each other in many different ways. Sometimes they work in opposition—for the hamstring to lengthen the quadriceps must shorten. This happen through the process of reciprocal inhibition and most often occurs ...

The psoas major and the rectus abdominis muscles have an important relationship inside the body even though they don’t literally work together. Muscles relate to each other in many different ways. Sometimes they work in opposition—for the hamstring to lengthen the quadriceps must shorten. This happen through the process of reciprocal inhibition and most often occurs ...

How to Build the Most Attractive Male Physique (Ectomorph Aesthetics)

How to Build the Most Attractive Male Physique (Ectomorph Aesthetics)

Workout Routine To Increase VERTICAL Jump | Health articles & more by HealthDaisy

Workout Routine To Increase VERTICAL Jump | Health articles & more by HealthDaisy

rotator cuff muscles

rotator cuff muscles