marcin radziwon

marcin radziwon

marcin radziwon
More ideas from marcin
Jak zrobić domowe lody? - Kroimy w kostkę dowolne owoce (mango, brzoskwinie, truskawki itp.) Blendujemy. Dodajemy jogurt naturalny, 3 łyżki miodu oraz sok z cytryny. Znów blendujemy. Kiedy masa jest gładka, przekładamy do plastikowego pudełka i mrozimy.

Jak zrobić domowe lody? - Kroimy w kostkę dowolne owoce (mango, brzoskwinie, truskawki itp.) Blendujemy. Dodajemy jogurt naturalny, 3 łyżki miodu oraz sok z cytryny. Znów blendujemy. Kiedy masa jest gładka, przekładamy do plastikowego pudełka i mrozimy.

15 – 50 Core Blast Bodyweıght Workout

15 – 50 Core Blast Bodyweıght Workout

he-drink-a-gallon-of-water-for-30-days-results-shocking

One journalist from the “Thrillist” portal decided to conduct a weird experiment and see what would happen if he drank 1 gallon of water every day.

Lower Crossed Syndrome

Crossed syndrome affects body posture, causing muscle strain and body pain. Call Manchester-Bedford Myoskeletal at for a consultation.

Are you eating the wrong kind of breakfast? To get lots of energy for your morning, include lots of healthy fast and protein.

Baked Eggs Skillet With Red Peppers And Onions Eggs are a great a source of healthy protein and micronutrients. This dish combines them with onions, peppers and tomato, plus a good helping of paprika and parsley for extra flavor.

The psoas major and the rectus abdominis muscles have an important relationship inside the body even though they don’t literally work together. Muscles relate to each other in many different ways. Sometimes they work in opposition—for the hamstring to lengthen the quadriceps must shorten. This happen through the process of reciprocal inhibition and most often occurs ...

The psoas major and the rectus abdominis muscles have an important relationship inside the body even though they don’t literally work together. Muscles relate to each other in many different ways. Sometimes they work in opposition—for .