☆Homemade Vegan Dumplings - by Madeline Lu - (Recipe)
Vegetarians may have a hard time starting the #ketogenic diet because of the carb restriction. However, these 11 vegetarian keto recipes are going to help you reach ketosis even if you are on a meat restriction. #ketogenicdietstarting
This Keto Broccoli Cheddar Soup is so yummy and filling, you won't even miss the potatoes! It's an excellent low carb option for any Fall meal! | heyketomama.com via @heyketomama
15 Low Carb and Keto Fruits: These fruits show the net carb count per 100 gram serving. of all of these fruits is suitable for keto. However, the ideal fruits for minimizing carbohydrate are berries, avocado and olives.
We get asked a lot about vegetarian keto recipes, so we decided to create this roundup of recipes to get you started. These recipes are all meatless, but do make use of eggs and dairy products. I tried to create a good mix of recipes so there are some tha