One of my favorite yoga classes in town is a prop-based class, which means that along with our mat, we come to the studio armed with blocks, blankets, straps and ...read more
Audrey Hepburn in Africa, 1958, where she was filming The Nun’s Story.
yoga for knees with a block and a wall
Audrey Hepburn and husband Mel Ferrer enjoying some tea, 1957
Headache relief. Learn how to get rid of a headache using natural home remedies.
According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. He revealed the secret about a point which can lead to longevity, as it can prevent a hundred diseases.