Uttana Shishosana

Uttana Shishosana

Padangusthasana

Padangusthasana - Skłon do przodu z uchwytem dużych paluchów

Malasana

Malasana

Ananda Balasana

Ananda Balasana

Agni Sara

Soul Science: Genetics and Tantra with Ingrid Borecki, PhD

Ustrasana

Ustrasana

Virabhadrasana I

Virabhadrasana I - Pozycja wojownika I

Anjaneyasana

Anjaneyasana

agni sara - Szukaj w Google

Uddiyana bandha to awaken emotional centres of the brain and open the heart to expansion.

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