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Leaner, fitter, stronger, healthier and happier @maria_atwood showing girls that it doesn't always have to be about weight loss! Sometimes all you need is a little push in the right direction and you can change your WHOLE BODY without losing a pound. Look how much difference a little muscle makes ☺️www.kaylaitsines.com/guides

Leaner, fitter, stronger, healthier and happier @maria_atwood showing girls that it doesn't always have to be about weight loss! Sometimes all you need is a little push in the right direction and you can change your WHOLE BODY without losing a pound. Look how much difference a little muscle makes ☺️www.kaylaitsines.com/guides

menpale | via Tumblr

menpale | via Tumblr

pinterest ↠ beccaadownss_

pinterest ↠ beccaadownss_

Gym clothes ! Sports bra size medium in Nike and Size Large in Adidas ... tights are in size medium

Gym clothes ! Sports bra size medium in Nike and Size Large in Adidas ... tights are in size medium

Lissa's Raw Food romance | "Same girl. Same shorts. Almost 10 months to the day apart. Before pics were shot November 23, 2014. After pics are today, September 28, 2015. My skin has improved dramatically. I'm so impressed! My knees don't make creaky noises and scream in pain when I run or squat anymore. Yes I still have stretch marks. Yes my skin isn't perfect. But know what? I LOVE where I am."

Lissa's Raw Food romance | "Same girl. Same shorts. Almost 10 months to the day apart. Before pics were shot November 23, 2014. After pics are today, September 28, 2015. My skin has improved dramatically. I'm so impressed! My knees don't make creaky noises and scream in pain when I run or squat anymore. Yes I still have stretch marks. Yes my skin isn't perfect. But know what? I LOVE where I am."

How abs are built - it'not s just not eating right, but consistent core workouts

How abs are built - it'not s just not eating right, but consistent core workouts

Home office pink_stylizimo, the crux design

Home office pink_stylizimo, the crux design

Ways To Make Your Bedroom Look Better 22

Ways To Make Your Bedroom Look Better 22

@alysiasquire

@alysiasquire

hyllor,vägghylla,lådor,förvaring,kontor,arbetsrum,arbetshörna

hyllor,vägghylla,lådor,förvaring,kontor,arbetsrum,arbetshörna