Paulina Bogoń
More ideas from Paulina
≫∙∙ yoga inspiration/Repost https://www.instagram.com/laviebohemeyoga/?hl=de ∙∙≪

To bring calmness, acceptance and relief - restorative poses such as supported uttanpadasan (legs up the wall), tadagasan (pond pose), supta vajrasan (sleeping thunderbolt) sputa baddha konasan (sleeping bound angle pose) and koormasan (tortoise).