Scapular Stability for Swimmers: How to Bulletproof Your Shoulders
Better scapular stability translates to faster swimming. Here are some scapular stability exercises and tips for swimmers.
Chlorine Gear Textual stacked Periodic backdrop | Women's T-Shirt
Chlorine Gear- Awesome and Fun Swim Themed Tees Hoodies and Accessories | Do your clothes scream out swimmer They should. Swim tees hoodies and accessories made by swimmers for swimmers. Finally a brand of apparel and accessories that identifies you as a member of the Fellowship of the Chlorinated. ALL of these sweet designs can be put on ANY product for ANY genderage group! Want T-Rex hates Backstroke on a sweatshirt Done. Want Oxygen is Overrated on a Kids Longsleeve tshirt Done. If youd…
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🍋Welcome to Shorts and Lemons!🍋 Print your OWN Stickers or t-shirt for yourself, friends or to sell up to 100 times!!! Do you want a variation of this design? I try to organize everything by section to make it easier. But let's say you want a RAINBow teacher design. It could be in the 'SCHOOL" section, in the "RETRO" section or in the "JOB" section. SO have fun and look around. If you need any help just let me know!! SHORTS and LEMONS is a SAFE place to buy your designs!! If you buy…
Swimmer's shoulder treatment- Shoulder injuries in swimming
Note- I may earn commissions from affiliate links on certain pages at no extra cost to you. Thank you if you use my links, I really aprecciate it. Read Disclosure. Most competitive swimmers have most likely experienced swimmer’s shoulder or shoulder pain at some point or another in their swimming career. In this article, we […]
5 Ways to Get More Distance Per Stroke
As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wa
Swim Meet Snacks - Mom Generations | Audrey McClelland | Stylish Life for Moms
Looking for some great Swim Meet Snacks? I'm sharing over 30 of them with you and all the swimming families. You need to stayed fueled up!
dryland workout for swimmers
Note- I may earn commissions from affiliate links on certain pages at no extra cost to you. Thank you if you use my links, I really aprecciate it. Read Disclosure. Incorporating lifting and other various forms of resistance training with weights is becoming increasingly popular among competitive swimmers from many different levels. The reason is […]
The Mental Trick That Makes You a Faster Swimmer
We all want to experience the peak of our abilities in the pool. Here’s one way sneaky way to get more from yourself in practice and competition.
Sculling for Swimmers: The Sneaky Tool for Faster Swimming
Want to improve your feel for the water? Even help bullet-proof your shoulders from injury? Here’s why you should be doing more sculling during your swim practices.
Swimming Workouts: The 40 Ultimate Practices for Swimmers
Looking for some epic swim workouts? From sprinters to distance swimmers check out these workouts from Michael Phelps, Ryan Lochte, and much more.