Grzegorz Stępień

Grzegorz Stępień

Grzegorz Stępień
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Boże Narodzenie - 3 dni które zrujnują...

Boże Narodzenie - 3 dni które zrujnują...

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#kwejk #humor #rozmowa

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Beautiful Tattooed Girls & Women Daily Pictures. For your Inspiration...

Supernatural Style | https://pinterest.com/SnatualStyle/ Addome Obliqui bassi

How to build muscle fast without fat. Get ripped, Get shredded and break through any muscle building plateau.

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Wide grip pull ups 4x 8 T bar row 3x 8 Lateral pulldown 3x 12 One arm dumbbell row 3x 12 Seated cable row 3x 12 Straight arm pulldown 4x 16 90 second rest between sets

Wide grip pull ups 4x 8 T bar row 3x 8 Lateral pulldown 3x 12 One arm dumbbell row 3x 12 Seated cable row 3x 12 Straight arm pulldown 4x 16 90 second rest between sets

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