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3mo
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0:15
Body by Fitness
Get at least 30-50 minutes of exercise per day. A combination of cardio exercise and strength training is ideal. Try walking, jogging, biking, bodyweight exercises or weights. _____________ Credit:@fitnesstut
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0:08
Ultimate Weight Loss Tips for Success: 5 Tricks You Need to Know
🌟 Want to achieve your weight loss goals and look your best? 🌿 Let me help you on your journey to a healthier and happier you! 🏋️‍♀‍🍏💪 CLICK LINK IN BIO for tips, motivation, and personalized plans to kickstart your transformation. Let's do this together! 💕 #weightlossjourney #healthylifestyle #fitnessmotivationfitfam #nutrition #workout #getfit #goals #transformation #healthyeating #exercise #selfcare #wellness #motivation #bodygoals #clicklinkinbio