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If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

Have you recently heard a lot about the benefits of a plant-based diet? Check out our Get Started with Clean Eating Program E-Book to learn even more! This book outlines how to totally renew your relationship with food and get started on becoming a healthier you!

Cinnamon Sugar Pumpkin Bread - Super soft, tender, moist pumpkin bread with a slightly crunchy cinnamon sugar topping!! The MINI loaves are EASY, brimming will fall flavors, totally IRRESISTIBLE, and accidentally vegan!!

Cinnamon Sugar Pumpkin Bread - Super soft, tender, moist pumpkin bread with a slightly crunchy cinnamon sugar topping!! The MINI loaves are EASY, brimming will fall flavors, totally IRRESISTIBLE, and accidentally vegan!!

Selena Gomez with Tommy Dorfman & Alisha Boe in Hollywood, California on April 9th, 2017

Selena Gomez with Tommy Dorfman & Alisha Boe in Hollywood, California on April 9th, 2017

Say happy Birthday to your best tea with this ultra cute teacup birthday card. Card is printed on 100% recycled kraft cardstock and comes with a bright yellow envelope (also 100% recycled). Design is

Say happy Birthday to your best tea with this ultra cute teacup birthday card. Card is printed on 100% recycled kraft cardstock and comes with a bright yellow envelope (also 100% recycled). Design is

Put it on the treats table next to a box of donuts More

Put it on the treats table next to a box of donuts More

Two Pieces Homecoming Dress Black and Silver Short Prom Dress Party Dress JKS062

Two Pieces Homecoming Dress Black and Silver Short Prom Dress Party Dress JKS062

Vegan Chocolate Peanut Butter Banana Bread via @elephantasticv

Vegan Chocolate Peanut Butter Banana Bread via @elephantasticv

These Healthy Banana Pancakes are so easy to make and so fluffy and tasty. And there’s no added sugar! At 140 calories per pancake, these are a must try. ❤ http://COOKTORIA.COM

These Healthy Banana Pancakes are so easy to make and so fluffy and tasty. And there’s no added sugar! At 140 calories per pancake, these are a must try. ❤ http://COOKTORIA.COM