Więcej pomysłów od użytkownika Majka
Zobacz zdjęcie detoks, zdrowie w pełnej rozdzielczości

Zobacz zdjęcie detoks, zdrowie w pełnej rozdzielczości

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

I really need to do this , I keep saying I will do it! But then I sit on my bed all day once I get that motivation .. Just watch

I really need to do this , I keep saying I will do it! But then I sit on my bed all day once I get that motivation .. Just watch

Peanut butter chocolate chip cookie dough bites (aka chickpea cookies). Naturally grain-free, gluten-free and with vegan and dairy-free options.

Peanut butter chocolate chip cookie dough bites (aka chickpea cookies). Naturally grain-free, gluten-free and with vegan and dairy-free options.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Just in time for #4thofJuly. Stay cool with these smoothie-recipes.

Just in time for #4thofJuly. Stay cool with these smoothie-recipes.

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

8 best exercises to thinner and sexier thighs.

8 best exercises to thinner and sexier thighs.