Małgosia Sobieralska

Małgosia Sobieralska

Małgosia Sobieralska
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Vitamin infographic: what they do/which foods contain them

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life - A collection of morning yoga, stretching, exercises, breakfast recipes, morning healthy habits checker and day planner printable - YOU HAVE TO CHECK THIS OUT! ❤☀

15 Fit Girls Morning Rituals - Healthy Habits That Changed My Life - A collection of morning yoga, stretching, exercises, breakfast recipes, morning healthy habits checker and day planner printable - YOU HAVE TO CHECK THIS OUT! ❤☀ See The 3 Week Diet

If we aren’t eating well, we’re not giving our cells the proper tools they need to function at their best. Here are a few of the top foods to keep you looking young and your skin at its finest.

Great health tips for inside and out! Embrace foods, exercise and sleeping habits that will improve your skin tone, energy and overall skin health!