A triadic colour scheme is used in this illustration, the colours blue, purple and orange that are evenly spaced around the colour wheel. Triadic colour harmonies tend to be quite vibrant, even if you use pale or unsaturated versions of your hues.
Pink smoothie bowl by 1 frozen banana cup frozen raspberries 1 teaspoon rosewater cup almond milk Optional cup rolled oats (to stay full until lunch time) Method: if using oats, these go in the blender first so they become (dessert food cups)
Mango, kiwis, blueberries, blackberries and dragonfruit for a fruity summer treat! Keeping your food exciting can help you stay on track since you have something to look forward to. What's your favorite healthy treat?