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Ultimate guide + video tutorials on how to whitewash wood & create beautiful whitewashed floors, walls and furniture using pine, pallet or reclaimed wood.

Ultimate guide + video tutorials on how to whitewash wood & create beautiful whitewashed floors, walls and furniture using pine, pallet or reclaimed wood.

Ultimate guide + video tutorials on how to whitewash wood & create beautiful whitewashed floors, walls and furniture using pine, pallet or reclaimed wood.

Ultimate guide + video tutorials on how to whitewash wood & create beautiful whitewashed floors, walls and furniture using pine, pallet or reclaimed wood.

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes! http://www.spotebi.com/workout-routines/home-summer-body-complex-women/

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes! http://www.spotebi.com/workout-routines/home-summer-body-complex-women/

Schnecke aus Zeitungspapier, Basteln mit Zeitung, newspaper crafts, Basteln mit Kindern, snail craft

Schnecke aus Zeitungspapier, Basteln mit Zeitung, newspaper crafts, Basteln mit Kindern, snail craft

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Full body workout with a stability ball! 9 Stability ball exercises for a toning full body workout!

Full body workout with a stability ball! 9 Stability ball exercises for a toning full body workout!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Gefällt 80 Mal, 9 Kommentare - Frondesch (@frau_ebi_) auf Instagram: „Anlehnung an die Geschichte: Der Igel kommt allein zurecht, haben wir heute Füchse aus Pappteller…“

Gefällt 80 Mal, 9 Kommentare - Frondesch (@frau_ebi_) auf Instagram: „Anlehnung an die Geschichte: Der Igel kommt allein zurecht, haben wir heute Füchse aus Pappteller…“

Learn How to Quill a darling Heart Shaped Mother's Day Paper Craft Gift Idea via Paper Chase - Moms and Grandmas will love these pretty handmade works of art! The BEST Easy DIY Mother's Day Gifts and Treats Ideas - Holiday Craft Activity Projects, Free Printables and Favorite Brunch Desserts Recipes for Moms and Grandmas

Learn How to Quill a darling Heart Shaped Mother's Day Paper Craft Gift Idea via Paper Chase - Moms and Grandmas will love these pretty handmade works of art! The BEST Easy DIY Mother's Day Gifts and Treats Ideas - Holiday Craft Activity Projects, Free Printables and Favorite Brunch Desserts Recipes for Moms and Grandmas

7 of the Best AB Exercises You’re Probably Not Doing

7 of the Best AB Exercises You’re Probably Not Doing