25 Delectable Detox Smoothies: Sip your body back to good health. via Prevention Magazine / Add a scoop of whey protein powder for an additional protein boost. Bonus tip: unflavored whey protein won't affect the taste of your smoothie recipe
I recently did this cleanse and lost 10 lbs. ---------- Joe Cross’ Weekend Juice Cleanse To help you reap the benefits of juicing, Cross has developed a juice cleanse. Read on for the guidelines and shopping list.
Put the yogurt drops on a cookie sheet then put it in the freezer for about an hour. Healthy snack d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!
Curried Red Lentil & Chickpea Soup - Had some curried chickpea soup today. They broke up the chickpeas a bit so they weren't whole & I am betting this soup would taste great even without the lentils. It was tasty topped with plain yogurt & red onions.